Everybody can be great . . . because anybody can serve. You don't have to have a college degree to serve. You don't have to make your subject and verb agree to serve. You only need a heart full of grace. A soul generated by love.
Martin Luther King, Jr.
Mark was walking home from school one day when he noticed the boy ahead of him had tripped and dropped all of the books he was carrying, along with two sweaters, a baseball bat, a glove and a small tape recorder. Mark knelt down and helped the boy pick up the scattered articles. Since they were going the same way, he helped to carry part of the burden. As they walked Mark discovered the boy's name was Bill, that he loved video games, baseball and history, that he was having a lot of trouble with his other subjects and that he had just broken up with his girlfriend.
They arrived at Bill's home first and Mark was invited in for a Coke and to watch some television. The afternoon passed pleasantly with a few laughs and some shared
small talk, then Mark went home. They continued to see each other around school, had lunch together once or twice, then both graduated from junior high school. They ended up in the same high school where they had brief contacts over the years. Finally the long awaited senior year came, and three weeks before graduation, Bill asked Mark if they could talk.
Bill reminded him of the day years ago when they had first met. "Do you ever wonder why I was carrying so many things home that day?" asked Bill. "You see, I cleaned out my locker because I didn't want to leave a mess for anyone else. I had stored away some of my mother's sleeping pills and I was going home to commit suicide. But after we spent some time together talking and laughing, I realized that if I had killed myself, I would have missed that time and so many others that might follow. So you see, Mark, when you picked up my books that day, you did a lot more. You saved my life."
John W. Schlatter
AdSence
Showing posts with label love. Show all posts
Showing posts with label love. Show all posts
Friday, 5 June 2015
Saturday, 30 May 2015
Instructions For Life! - Dalai Lama
Labels:
Dalai Lama,
enjoy,
friendship,
gentle,
honourable,
immortality,
judge,
knowledge,
life,
love,
loved ones,
loving,
relationships,
respect,
responsibility,
Rules,
situation,
Success,
time
Friday, 3 April 2015
Laughter Is The Best Medicine
Many years ago, Norman Cousins was diagnosed as “terminally ill”. He was given six months to live. His chance for recovery was 1 in 500.
He could see the worry, depression and anger in his life contributed to, and perhaps helped cause, his disease. He wondered, “If illness can be caused by negativity, can wellness be created by positivity?”
He decided to make an experiment of himself. Laughter was one of the most positive activities he knew. He rented all the funny movies he could find – Keaton, Chaplin, Fields, the Marx Brothers. (This was before VCRs, so he had to rent the actual films.) He read funny stories. He asked his friends to call him whenever they said, heard or did something funny.
His pain was so great he could not sleep. Laughing for 10 solid minutes, he found, relieved the pain for several hours so he could sleep.
He fully recovered from his illness and lived another 20 happy, healthy and productive years. (His journey is detailed in his book, Anatomy of an Illness.) He credits visualization, the love of his family and friends, and laughter for his recovery.
Some people think laughter is a waste of time. It is a luxury, they say, a frivolity, something to indulge in only every so often.
Nothing could be further from the truth. Laughter is essential to our equilibrium, to our well-being, to our aliveness. If we’re not well, laughter helps us get well; if we are well, laughter helps us stay that way.
Since Cousins’ ground-breaking subjective work, scientific studies have shown that laughter has a curative effect on the body, the mind and the emotions.
So, if you like laughter, consider it sound medical advice to indulge in it as often as you can. If you don’t like laughter, then take your medicine – laugh anyway.
Use whatever makes you laugh – movies, sitcoms, Monty Python, records, books, New Yorker cartoons, jokes, friends.
Give yourself permission to laugh – long and loud and out loud – whenever anything strikes you as funny. The people around you may think you’re strange, but sooner or later they’ll join in even if they don’t know what you’re laughing about.
Some diseases may be contagious, but none is as contagious as the cure. . . laughter.
By Peter McWilliams
From “Chicken Soup for the Surviving Soul”
Wednesday, 17 December 2014
Saturday, 20 September 2014
The 18 Rules Of Happiness
Rule #1 - Stop Feeling Sorry for Yourself!
Rule #2 – Be Grateful
Rule #3 – Say Yes More
Rule #4 – Follow Your Bliss
Rule #5 – Learn to Let Go
Rule #6 – Do Random Acts of Kindness
Rule #7 – Happiness Is Only Ever Now
Rule #8 – Experience, Don’t Hoard!
Rule #9 – Appreciate Both Sides of the Coin
Rule #10 – Be More Social
Rule #11 – Love More!
Rule #12 – Have a Dream
Rule #13 – Intention Sets Direction
Rule #14 – Enjoy Simple Pleasures
Rule #15 – Accept What Is
Rule #16 – Exercise and Eat Well
Rule #17 – Zoom Out and Don’t Sweat
Rule #18 – Laugh, Dance, Smile!
Karl Moore
Subscribe to:
Posts (Atom)